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Flourishing



9780241257746 196x300

Author: Maureen Gaffney

Publisher: Penguin Books Ltd

Publish Date: 01 Feb 2016

ISBN-13: 9780241257746

Pages: 304

File Type: PDF

Language: English

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Preface

‘A realistic approach to positive thinking’ Sunday Times

Do you want to be better at pursuing goals, grasping opportunities and facing set-backs?

Do you want to FLOURISH?

Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.

In Flourishing she shows you how to:
Achieve a deeper sense of well-being, meaning and purpose
Use adversity as a positive turning point
Train your mind to pay attention
Master your emotions and focus on your goals

This gripping, stimulating and inspiring book will help you change your life for the better.

Get ready to flourish!
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About the Author

Leading psychologist Dr Maureen Gaffney combines work in academia with a busy international consultancy business. She also serves on the executive committee of the Women’s Leadership Board at Harvard’s Kennedy School of Government. Her last book, Flourishing, was a Number One bestseller in Ireland and has sold over 70,000 copies. She is also a columnist, broadcaster and speaker.
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Table of Contents

A realistic approach to positive thinking Sunday Times
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