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The Brain Book : How to Think and Work Smarter



9781910649732 200x300

Author: Phil Dobson

Publisher: LID Publishing

Publish Date: 08 Nov 2016

ISBN-13: 9781910649732

Pages: 304

File Type: PDF

Language: English

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Preface

The Brain Book provides a manual for boosting your performance, and a guide to thinking and working smarter, based on what we know about the brain. Full of practical tips and techniques, you will discover how to strengthen your focus and improve your productivity, enhance your creativity, and improve your memory. You’ll learn how to manage stress, improve your sleep, and discover how to keep your brain young and adaptable.
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About the Author

Table of Contents

Phil Dobson is a facilitator, coach and the founder of BrainWorkshops, a leading consultancy in the field of brain-based training. He turns insights from neuroscience, and cognitive and behavioural psychology, into applicable skills for the workplace. He works with companies all over the world, helping their leaders apply what we know about the brain to improve and sustain their performance.
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